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Start your morning off right with whole grain pancakes! These homemade pancakes are fluffy, flavorful, and perfect for a quick breakfast or a relaxing weekend brunch.

Looking down on a stack of whole grain pancakes with a pat of butter on top.

As a kid, my favorite treat was going out for pancakes at the local IHOP on the weekends.

I still love pancakes just as much, but now I make them at home with whole grain flour!

This homemade recipe is better than restaurant pancakes and makes a crowd-pleasing breakfast every time. If you love baking with whole grains, be sure to check out my whole grain english muffins for another delicious breakfast option.

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They’re light, fluffy, and full of flavor. After you dress them up with your favorite pancake toppings, you won’t be able to get enough.

Note: This recipe was adapted from my cast iron pancakes recipe.

Why You’ll Love Them

  • Versatile: Pancakes are easy to serve with whatever you have on hand. They taste delicious with butter and maple syrup, fruit, chocolate chips, nut butter, jam, and more!
  • Easy to make: It takes just a few minutes to whip up pancake batter and cooking them is simple. Whole grain pancakes make a fantastic easy breakfast.
  • Freezer meal: I love having quick meals stashed in the freezer, and these pancakes are perfect for that. Make a double batch and have a fast breakfast ready whenever you need it.
  • Kid-friendly: Everyone in the family will be happy when this recipe is on the menu!

What Goes Into This Recipe

Whole grain pancake ingredients assembled on a wooden cutting board.
  • Whole grain flour: I like to use freshly milled whole-grain flour. You can use any variation of whole grains, but I recommend at least half of it be whole wheat.
  • Sugar: Gives pancakes a light sweetness that complements any toppings.
  • Baking powder: Makes for delightfully fluffy pancakes!
  • Salt
  • Whole milk: Feel free to substitute your favorite non-dairy milk if you like.
  • Egg
  • Butter: You’ll need some to mix into the batter and some to cook the pancakes. A neutral vegetable oil will also work for frying the pancakes.

How to Make Whole Grain Pancakes

Dry ingredients in a glass bowl with a wooden spoon.
Pancake batter mixed in a glass bowl with a wooden spoon in it.

Step 1. In a large mixing bowl, whisk together the whole grain flour, sugar, baking powder, and salt until well combined.

Step 2. Pour the whole milk, egg, and melted butter directly into the bowl with the dry ingredients. Stir until just combined. Be careful not to overmixโ€”some small lumps are fine.

Pouring pancake batter into a cast iron skillet with melted butter.
A plate of pancakes with a pat of butter on top.

Step 3. Heat a lightly greased skillet or griddle over medium heat. You’ll know it’s ready when a drop of water sizzles on the surface.

Step 4. Pour about 1/4 cup of batter per pancake onto the skillet. Cook for 2โ€“3 minutes, or until bubbles form on the surface and the edges look set. Flip and cook for another 1โ€“2 minutes, until golden brown and cooked through.

Step 5. Transfer to a plate and keep warm while you cook the rest of the pancakes. Serve immediately with your favorite toppings.

Tips for Succes

  • Getting the right temperature for the skillet can be tricky. Be sure to let the skillet preheat well before starting your pancakes and err on a lower stove setting to prevent burning the butter.
  • You can keep your pancakes warm in a low-temperature oven while you finish cooking.
  • If you’re using freshly milled flour, I strongly recommend investing in a quality grain mill. I’ve used many different mills, and the best ones give whole grain recipes a significantly better texture. I use a Mockmill professional grain mill.
  • If you’re cooking pancakes for a crowd, I recommend a cast iron griddle or an electric griddle. They accommodate more pancakes at once, so you’ll spend less time at the stove.
A stack of whole grain pancakes with butter and syrup.

What to Serve with Pancakes

As I mentioned, whole grain pancakes can be served so many different ways! Top them with peanut butter and honey, fresh fruit, chocolate chips, butter and maple syrup, or any other toppings you can imagine.

We never get sick of pancakes because there are so many different toppings to try. For special occasions, I even like to make a “pancake bar” with a variety of different toppings. Each person gets to make their own custom pancake plate.

With the right toppings, pancakes can be a filling breakfast all on their own. However, I typically like to pair them with some protein when I have the time. A few favorites include a simple side of cast iron bacon, fried eggs, or chili scrambled eggs.

Recipe FAQs

Can I freeze whole grain pancakes?

Yes, you can! Pancakes can be frozen in an airtight, freezer-safe container for 3-6 months. Be sure to separate each pancake with a piece of parchment paper so they don’t stick together. Allow frozen pancakes to thaw at room temperature for a few minutes before reheating and serving.

How do I know when to flip my pancakes?

When bubbles start to form on the top of the pancake and the edges are set, it’s time to flip. When in doubt, carefully lift the pancake with your spatula and see how well done the bottom is.

How do I store leftovers?

Leftovers can be kept in an airtight container in the fridge for up to five days.

A stack of whole grain pancakes on a white plate with butter and syrup.

Related Recipes

If you tried these Whole Grain Pancakes or any other recipe on my website, I would love for you to come back and leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks for visiting!

Looking down on a stack of whole grain pancakes with a pat of butter on top.

Whole Grain Pancakes

Laura Ascher
Start your morning off right with whole grain pancakes! These homemade pancakes are fluffy, flavorful, and perfect for a quick breakfast or a relaxing weekend brunch.
5 from 1 vote
Prep Time 5 minutes
Cook Time 20 minutes
Course Breakfast
Servings 4 servings
Calories 217 kcal

Equipment

Ingredients
 
 

  • 1 cup whole wheat flour
  • 1 tbsp sugar
  • 1 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup whole milk
  • 1 egg
  • 2 tablespoons melted butter plus more for frying

Instructions
 

  • In a large mixing bowl, whisk together the whole grain flour, sugar, baking powder, and salt until well combined.
  • Pour the whole milk, egg, and melted butter directly into the bowl with the dry ingredients. Stir until just combined. Be careful not to overmixโ€”some small lumps are fine.
  • Heat a lightly greased skillet or griddle over medium heat. You’ll know it’s ready when a drop of water sizzles on the surface.
  • Pour about 1/4 cup of batter per pancake onto the skillet. Cook for 2โ€“3 minutes, or until bubbles form on the surface and the edges look set. Flip and cook for another 1โ€“2 minutes, until golden brown and cooked through.
  • Transfer to a plate and keep warm while you cook the rest of the pancakes. Serve immediately with your favorite toppings.

Notes

    • Getting the right temperature for the skillet can be tricky. Be sure to let the skillet preheat well before starting your pancakes and err on a lower stove setting to prevent burning the butter.
    • You can keep your pancakes warm in a low-temperature oven while you finish cooking.
    • If you’re using freshly milled flour, I strongly recommend investing in a quality grain mill. I’ve used many different mills, and the best ones give whole grain recipes a significantly better texture. I use a Mockmill professional grain mill.
    • If you’re cooking pancakes for a crowd, I recommend a cast iron griddle or an electric griddle. They accommodate more pancakes at once, so you’ll spend less time at the stove.

Nutrition

Serving: 1servingCalories: 217kcalCarbohydrates: 28gProtein: 7gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.2gCholesterol: 63mgSodium: 389mgPotassium: 218mgFiber: 3gSugar: 6gVitamin A: 336IUCalcium: 181mgIron: 1mg
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This website provides approximate nutrition information based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands, measuring methods and portion sizes per household. We recommend running the ingredients through whichever online nutritional calculator you prefer.

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5 from 1 vote

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