In my house, we eat plenty of beef and one of our favorites is beef rump roast. As we are fast approaching the fall season, let’s dive in and learn how to cook this inexpensive, flavorful dish.

Beef rump roast sliced thin with mashed potatoes and gravy.

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What is beef rump?

Beef rump comes from the hindquarters of a cow and it is a relatively lean and flavorful cut. You can almost compare it to a sirloin tip roast or a chuck roast, though not quite as fatty.

While some choose to cut this piece of meat into beef rump steak, it’s most popular served as a roast.

The rump is also not quite as tender as other roasts, but with the right techniques, you can help make this meat tender, flavorful, and satisfying.

Peppercorn rub dutch oven rump roast resting on a wooden cutting board.

Why you will love this recipe

With the fall season right around the corner, I have already begun to pull out my favorite soup and roast recipes.

I just love these seasonal dishes that allow me to spend less time in the kitchen but still make a home-cooked meal for my family.

One pot meal: I love recipes that can be made in just one dish making cleanup a breeze.

Budget-friendly: Rump roast is a relatively inexpensive cut of meat that makes a complete meal while staying within your budget.

Healthy & filling: With plenty of healthy protein, this rib-sticking dish is perfect for keeping adults and kids alike fuller for longer.

Beef rump roast, sliced thinly.

How to cook beef rump roast

Beef roasts are some of my favorite dishes to make all year, but are notably special to make in the fall. I love how easy this dish is. It practically cooks itself.

So follow along, and I am pretty confident you will find this recipe just as enjoyable.

Ingredients

  • 2.5 lb rump roast
  • 2 tablespoons of sea salt
  • 2 tablespoons of whole peppercorns
  • 1 tablespoon of cooking oil
  • 1 onion, sliced
  • 2 cups of beef broth or water
  • 2 tablespoons of red wine vinegar
  • 2 tablespoons of melted butter

Dutch oven rump roast recipe

Step 1: Preheat oven to 450°F

Step 2: Crush peppercorns with a roller.

Step 3: Combine the salt and peppercorn in a small bowl and set aside.

Step 4: Pat dry the rump roast with a towel

Step 5: Season with salt and pepper, getting the spices into all the openings.

Step 6: Oil the bottom of a 7 qt dutch oven, then set the rump roast in and place on the middle rack of the oven to bake for 20 minutes uncovered.

Step 7: Remove the roast from the oven with mitts and add the water, red wine vinegar and sliced onion.

Step 8: Reduce the oven temperature to 300°F and return the roast to the oven to continue baking for an additional 50 minutes uncovered.

Step 9: Brush butter on the top of the roast for the last 20 minutes of baking.

Step 10: Rest for 30 minutes before cutting.

Top Tip: Figure about 20-30 minutes per pound depending on how you like your roast cooked.

Cooking Tips

  • Allow the roast to rest for 30 minutes before slicing for best results.
  • Be sure to cut the meat against the grain.
  • You can substitute the water for either beef broth or chicken broth
  • Add any additional vegetables such as potatoes, onions, carrots, and garlic to the dutch oven to enhance the flavor as the roast cooks for aromatic properties.

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A perfectly cooked beef rump roast that is sliced up on a cutting board.

Storing and reheating

Stored properly in a glass airtight container, beef rump roast can last 3 to 5 days in the refrigerator. For an even longer shelf life, store in sealed, tight Ziploc bags for as long as three months.

If you find yourself with leftovers, try making some homemade bread and turn this rump roast into a delicious sandwich.

Dutch oven rump roast with pink insides on a wooden table.

Recipe FAQs

Is beef rump steak tough? When cooked properly, beef rump is tender and juicy.

How much does a rump roast weigh? The whole rump can weigh about 15 lbs but is usually cut into 3 to 4 roasts before packaging.

How do you know when a rump roast is done? The rump should reach an internal temperature of 150°F for medium well done.

Can I make this in an Instant Pot? Yes, I actually have an Instant Pot rump roast recipe here!

Cutting a rump roast with a sharp knife.

Wrapping up

Now that I am in the fall spirit, I am ready for the weather to cool down and for autumn to begin.

I have already pulled out my dutch oven, and am bringing my favorite roasts and soup recipes back into the regular rotation.

If you are looking for a fun new dish, may I be so frank and suggest this recipe? I am sure you and your family will love it!

If you enjoyed this recipe, share your experience in the comment section below.

Lastly, I write a new post every week, and you can find a few of my reader’s favorites below!

Cutting a rump roast with a sharp knife.

Easy Beef Rump Roast Recipe

Laura Ascher
Elevate your cooking game this season with our Dutch Oven Rump Roast recipe. Discover the art of transforming budget-friendly beef into a tender, savory delight.
5 from 8 votes
Prep Time 15 minutes
Cook Time 1 hour 10 minutes
Additional Time 30 minutes
Total Time 1 hour 55 minutes
Course Main Dishes
Cuisine American
Servings 8
Calories 364 kcal

Ingredients
  

  • 2.5 lb rump roast
  • 2 tablespoons of sea salt
  • 2 tablespoons of whole peppercorns
  • 1 tablespoon of cooking oil
  • 1 onion diced
  • 2 cups of beef broth or water
  • 2 tablespoons of red wine vinegar
  • 2 tablespoons of melted butter

Instructions
 

  • Preheat oven to 450°F
  • Crush peppercorns with a roller.
  • Combine the salt and peppercorn in a small bowl and set aside.
  • Pat dry the rump roast with a towel
  • Season with salt and pepper, getting the spices into all the openings.
  • Oil the bottom of a 7 qt dutch oven, then set the rump roast in and place on the middle rack of the oven to bake for 20 minutes uncovered.
  • Remove the roast from the oven with mitts and add the water, red wine vinegar and sliced onion.
  • Reduce the oven temperature to 300°F and continue baking for an additional 50 minutes uncovered.
  • Brush butter on the top of the roast for the last 20 minutes of baking.
  • Rest for 30 minutes before cutting.

Video

Notes

This 2.5-pound roast cooking for 70 minutes came out medium rare. Adjust cook times based on your preference.

Nutrition

Serving: 1ozCalories: 364kcalCarbohydrates: 2gProtein: 38gFat: 21gSaturated Fat: 8gPolyunsaturated Fat: 10gCholesterol: 128mgSodium: 1884mgFiber: 1gSugar: 1g
Tried this recipe?Mention @castironskilletcooking on Instagram
This website provides approximate nutrition information based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands, measuring methods and portion sizes per household. We recommend running the ingredients through whichever online nutritional calculator you prefer.

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5 from 8 votes (8 ratings without comment)

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