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We love elk meat, and a new recipe I’ve been making regularly is elk steak stroganoff. This recipe is super easy to make and the elk steak meat is so tender.

Not to mention the rich incredible flavors of the creamy mushroom sauce we make for this stroganoff recipe is second to none.

Creamy mushroom sauce and elk steak overtop of egg noodles on a white plate that's sitting on a blue and white place setting.

Elk stroganoff ingredients

  • 2 lb elk steaks. If you don’t hunt, getting elk meat can be a bit tricky to find at your local grocery store, but you should be able to find it at a butcher shop.
  • 2 tablespoons of cooking oil. Choose one with a high smoke point, such as vegetable or avocado oil.
  • 1 teaspoon salt and 1/2 teaspoon pepper. This is all we’ll be using to directly season the meat.
  • 1 yellow onion, diced, and 10 oz white mushrooms, sliced. It adds so much flavor, enhancing the overall dish.
  • 4 tablespoons of butter. Can you really ever have enough butter?
  • 3 tablespoons of flour. I do use all-purpose flour to thicken the sauce, though you can use cornstarch or even arrowroot powder as well.
  • 2 cups of beef broth. Using quality oxtail beef broth will give this dish a richer flavor. I have made it with just plain old water, but to get the right flavor, you’ll want to empty your spice cabinet in with it.
  • 1/2 cup of heavy whipping cream. The key ingredient to a creamy sauce.
  • 1 tablespoon of Dijon mustard. You can also use regular mustard as well for a less tangy kick.
  • Serving: egg noodles. This is optional but highly recommended for a filling meal.

Recipe Instructions

Step 1: Begin by slicing elk steaks into thin strips and seasoning with salt and pepper. Then sear steaks in a hot skillet for 2 minutes, flipping every 30 seconds. Set aside.

Top tip: Be sure to cut away any stringy sinew or fat from the edges of the meat.

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Step 2: In the same skillet, saute onions in butter until soft, then add mushrooms and cook until browned.

Sauteing onions in a cast iron skillet.

Step 3: Stir in flour until it’s well incorporated.

Adding in flour to the sauteed onions.

Step 4: Finally, add beef broth, heavy cream, and Dijon mustard. Mix well. Return elk strips to the skillet, bring to a simmer, then reduce heat to thicken the sauce and finish cooking meatโ€”salt and pepper to taste.

Serve & Enjoy

Serve the creamy elk stroganoff over cooked egg noodles.

Elk stroganoff on a serving plate with egg noodles.

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Cooking tips

  • For the best flavor, make sure the internal temperature reaches 130ยฐF for medium-rare doneness.
  • Use high-heat oils to prevent smoking during searing.
  • Cut the steaks into strips against the grain to make the steaks more tender and easier to chew.
  • Stir often to prevent the ingredients from sticking to the bottom of the pan.

Serving suggestions

While the popular choice is to use egg noodles, fettuccine noodles are just as good. You can also serve this dish over rice. This completes and makes a perfect and satisfying meal.

What is the best pan to use?

I like using a cast iron skillet because it distributes heat evenly and retains heat well, ensuring consistent cooking throughout and keeping the sauce warm.

Just be sure to use a 12-inch skillet or larger so you have room for all the delicious ingredients.

Can I still make this recipe if I don’t have elk steak?

Yes, if you don’t have elk meat, you can use venison steak or any beef, such as a beef flat iron steak, as a substitute in this recipe. I also have made a venison stroganoff using ground venison, which can be substituted for ground elk.

Creamy sauce over elk steak on top of noodles.

I hope you enjoy Elk Steak Stroganoff.

This recipe is a family favorite that’s frequently requested. It has proven to be a hit with kids, so it is safe to say that it’s kid-approved.

Elk steak stroganoff makes a delicious dinner and is also perfect for meal prepping because it can be stored for 3-4 days in a sealed container in the fridge.

If you enjoyed this recipe, feel free to leave a comment below. Follow us on our social media platforms, Pinterest and Instagram @castironskilletcooking to stay connected.

If you liked this elk recipe! Try one of these below.

Elk Steak Stroganoff

Laura Ascher
Homemade elk steak stroganoff with a creamy mushroom sauce.
5 from 4 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course main
Cuisine American
Servings 8
Calories 271 kcal

Equipment

Ingredients
  

  • 2 lb elk steaks
  • 2 tablespoons of cooking oil olive oil or similar
  • 1 teaspoon salt sea salt work well
  • 1/2 teaspoon ground black pepper
  • 1 yellow onion diced
  • 10 oz white mushrooms sliced
  • 4 tablespoons butter
  • 3 tablespoons all-purpose flour or sub for cornstarch
  • 2 cups beef broth
  • 1/2 cup heavy whipping cream
  • 1 tablespoon Dijon mustard
  • egg noodles for serving

Instructions
 

  • Slice elk steaks into thin strips and season with salt and pepper.
  • Sear elk strips in a hot skillet for 2 minutes, flipping every 30 seconds. Set aside.
  • Saute onions in butter until soft, then add mushrooms and cook until browned.
  • Stir in flour, then add beef broth, heavy cream, and Dijon mustard. Mix well.
  • Return elk strips to the skillet, bring to a simmer, then reduce heat to thicken sauce and finish cooking meat.
  • Salt and pepper to taste.
  • Serve over egg noodles or rice.

Video

Notes

Be sure to cut away any stringy sinewย or fat from the edges of the meat.
Cut the steaks into strips against the grain to make the steaks more tender and easier to chew.

Nutrition

Calories: 271kcalCarbohydrates: 5gProtein: 25gFat: 17gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.3gCholesterol: 32mgSodium: 635mgPotassium: 605mgFiber: 1gSugar: 2gVitamin A: 396IUVitamin C: 2mgCalcium: 26mgIron: 3mg
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This website provides approximate nutrition information based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands, measuring methods and portion sizes per household. We recommend running the ingredients through whichever online nutritional calculator you prefer.

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